RiSu Martial Arts Academy

It's time to look and feel the way you've always wanted!

We've got the fastest, most intense and totally exciting way to shed fat while building muscle. You'll look great and feel fantastic!

GETTING STARTED IS EASY! FREE WEB SPECIAL

Enter your information and take advantage of our exclusive Web-Offer

I want to get started now! Start my free trial class!

Enter your information and take advantage of our exclusive Web-Offer

RiSu Martial Arts Academy

Exercise your mind and body with our fitness classes for all levels

Training self-discipline, self-respect, coordination, concentration, self-defense, stress relief, exercise & more. Our fitness classes have everything you are looking for to achieve the healthy lifestyle you are looking for.

Fun and Exciting ways to get into the best shape of your life!

Cardio Kickboxing

  • An ultra calorie-burning workout in a fun and engaging atmosphere
  • A complete workout experience, strengthening and toning while building endurance and functional fitness
  • Exercise that focuses on your physical, mental and emotional health
  • Stay engaged in your exercise and measure your progress along the way
  • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct

READ MORE Receive class schedule & pricing

18+

Burn up to 800 calories an hour!

World class fitness instruction, self-defense training & a ton of fun!

You'll look GREAT & feel FANTASTIC!

Cage Fitness

Cage Fitness is a total body workout for women and men.

 

I have never worked out before….is Cage Fitness™ for me?

 

Yes. Unlike an aerobic class or other fitness classes where an instructor is leading a group of people through various exercises at a certain pace, Cage Fitness™ allows everyone to go at their own pace. The class is 30 minutes broken up into five 5 minute rounds with a minute rest in between.  The rounds are made up of timed segments. An individual can compete with himself/herself to see how many repetitions of each exercise he/she can do within those segments.  

Focusmaster Fitness

Fitness workout for both men and women - scheduled 30 minute time slots run from 6:00am to 10:15am. Workout combines basic boxing and kickboxing combinations with functional body weight exercises. Call to reserve a time slot.

EXCLUSIVE WEB OFFER! ABSOLUTELY NO COMMITMENT

This is the easiest way you can try our cardio fitness classes! Take advantage of one of our web specials - it's as simple as entering your email and contact information. You will receive your trial voucher via email. We can't wait to meet you!