Designed for both men and women, our Cardio Kickboxing Workout will help you lose weight while improving your core body strength and stamina in a friendly, safe environment. No previous experience is necessary. Call to reserve time slot.

I have never worked out or boxed before ….
Many of our members have had no previous experience.  No worries, our fitness classes are designed to let everyone go at their own pace.  We will show you the punches and kicks you need to get a safe and great workout. 

Class Hours:

9:00am - 9:45am6:30pm - 7:00pm9:00am - 9:45am7:00pm - 7:30pm11:15am - 12:00pm

Call to reserve morning time slots

Schedule an introductory class by calling
(860) 589-7500