Fitness workout for both men and women - scheduled 30 minute time slots run from 6:00am to 10:15am. Workout combines basic boxing and kickboxing combinations with functional body weight exercises. Call to reserve time slot.


WORKOUT TIME SLOTS

Tuesday - Thursday                    Friday
6:00am - 6:30am                 6:00am - 6:30am
6:45am - 7:15am                 6:45am - 7:15am
7:30am - 8:00am                 7:30am - 8:00am
8:15am - 8:45 am                8:15am - 8:45am
                                            9:00am - 9:30am
                                            9:45am - 10:15am


Class Hours:

SUNMONTUEWEDTHUFRISAT
6:00am - 8:45am6:00am - 8:45am 6:00am - 10:15am





Schedule an introductory class by calling
(860) 589-7500