Adult Filipino Martial Arts, Jeet Kune Do, Boxing, Brazilian Jiu-Jitsu

The Applied Self-Defense Program employs a combination of Boxing, Jeet Kune Do concepts, Filipino weapons and empty hand techniques and Brazilian Jiu-Jitsu to develop both physical and mental self-defense skills. Emphasis is placed on fighting techniques along with situational and environmental awareness. The training methods develop reflexes, coordination, flexibility, power, speed and endurance, giving each student a strong foundation in self-defense skills

Class Hours:

7:30pm - 8:30pm7:45pm - 8:45pm7:30pm - 8:30pm12:00pm - 12:45pm

Schedule an introductory class by calling
(860) 589-7500